Dr. Travis OwensThe Cheer Doc is an online resource for cheer athletes, gymnasts, tumblers, and other acrobatic type athletes to learn how to improve athletic performance as well prevent...
Dr. Travis OwensThe Cheer Doc is an online resource for cheer athletes, gymnasts, tumblers, and other acrobatic type athletes to learn how to improve athletic performance as well prevent...
Dr. Travis OwensThe Cheer Doc is an online resource for cheer athletes, gymnasts, tumblers, and other acrobatic type athletes to learn how to improve athletic performance as well prevent...
The two most common areas of pain for cheerleaders are the ankle and the spine. While the ankle may represent a somewhat serious injury, lower back pain (LBP) in a cheer athlete can be as simple as a pulled muscle or something much more serious. Lower back pain in the...
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