Hamstring | The Cheer Doc

The most overlooked muscle | The Hamstrings

by Dr. Travis Owens | May 9, 2017 | Fitness, Hamstring, Injury, Rehab, Strength

The Anatomy of a Cheerleader It is fairly well known that flexibility as a cheerleader is very important. We spend hours and hours a week working to achieve the highest level of flexibility possible. However, flexibility alone is not the best answer. Cheerleaders...

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Dr. Travis Owens
19141 Stone Oak Parkway #104
San Antonio, TX 78258

850-596-9340
thecheerdoc@gmail.com

Proud supporter of the Spring Core Balance From KNK Miami

Official Strength and Conditioning Facility for The Cheer Doc

Proud supporter of the Spring Core Balance From KNK Miami

Official Strength and Conditioning Facility for The Cheer Doc

The most overlooked muscle | The Hamstrings

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